Delicious pre-cooked vegan meals and treats

Readymade frozen meals – from my kitchen to yours

available in small @ cost of R60 ea or large portions @ cost of R90 ea

Soups

* Roasted tomato & basil soup

*Spicy Butternut soup

*Lemon lentil soup

*Spicy Bean soup

*Thick veg soup

Cottage pies

* Vegetable cottage pie

*Lentil cottage pie

*Soya cottage pie

Curries

* Apple chickpea curry

* Bean curry

* Vegetable curry

* Potato curry

Pizzas

*Tropical – pineapple & sausage

* Caramelised onion, tofu, chips

* Spinach, peppers & mushroom

* Butternut, sweet chilli & feta

Pastas

* Macaronni cheez

*Tomato pepper pasta

*Vegetable lasagne

*Soya lasagne

*Butternut sweet chilli lasagne

*Lentil lasagne

*Spinach & tofu lasagne

Spicy

*Bobotie

*Spicy lentil stew

Pies

* Green bean, lentil & butternut pie

* Spicy lentil & chickpea pie

*Spinach & mushroom pie

* Roasted vegetable pie

Other

* Ratatouille

*Schnitzels,cheez sauce, veg

*Peanut & tofu cutlets with mash & veg

*Sweet & sour meatless balls with rice

*Soya ala King with rice

Reach Us

084 032 3686
info@thevegankitchen.co.za